Free Introductory Lesson

We invite you to schedule an introductory lesson with one of our black belt instructors. You will learn about Kenpo, participate in Kenpo techniques, learn some self defense, and get a nice workout.

Kenpo Karate is a means by which we as students progress through our lives’ journeys with the idea of self-improvement being a daily priority. We seek to bring a unity and understanding between our mental, physical, emotional, and spiritual selves.”

understanding between our mental, physical, emotional, and spiritual selves.”

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"Better to be a warrior in a garden than a gardener in a war."

— Anonymous

Focus of the Week

Techniques:

1, 5, 9, 13, 17, 21

Add’l Focus:

Locks, Natural Weapons

Kenpo Cubs:

Stances

Video of the Week

The Grasp of Death

for a left flank – right-arm headlock

Yellow Belt technique #8