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Kenpo Karate is a means by which we as students progress through our lives’ journeys with the idea of self-improvement being a daily priority. We seek to bring a unity and understanding between our mental, physical, emotional, and spiritual selves.”

understanding between our mental, physical, emotional, and spiritual selves.”

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"Better to be a warrior in a garden than a gardener in a war."

— Anonymous

Focus of the Week

Techniques:

4, 8, 12, 16, 20, 24

Add’l Focus:

Blocks and Parries, Chokes

Kenpo Cubs:

Hand Strikes

Video of the Week

The Grasp of Death

for a left flank – right-arm headlock

Yellow Belt technique #8